Private or small group sessions

Receive special attention to your practice and wellness journey.

SOUND sessions

A personal Sound Meditation session, or small group Sound Bath with guided restorative yoga included upon request.

Access peace and rest at my home studio; the moonSHALA, a sanctuary designated for personal healing and wellness or contact me about your team, event, or special celebration and I will come to you.

May include the 42” Wind Gong, 26″ hammered Earth Gong, an orchestra of crystal singing bowls, and other elements of sound journeying present as guides.  Through hearing and feeling these vibrations of sound, you are invited to experience deeper states of rest, stillness, meditation, and connection.

by appointment

“I’ve been a musician all my life. Alongside classical training in the violin … when I was younger I sensed music in the hills, notes in the clouds, mantras from the trees. Most of all I could hear my own song. I learned of Nada yoga (the yoga of sound) while studying yogasana; it described the natural experience of intuitive ‘sounds’ as part of a centuries old tradition. At ease no longer thinking these occurrences were my own strange phenomenon, I sought out further study leading me to practice as an Artist of Sound” -Sandhi

  • guided restorative yoga is available during your session upon request when you make your appointment
  • all yoga-props are available on-site at my HOMEstudio
  • dress in layers to accommodate changes in your body temperature while resting (warm in winter, cool in summer)
  • it is recommended that you have eaten lightly more than an hour before your session begins
  • beginners to personal meditation are recommended to book a minimum 3-sessions within a two month period, allowing the mind-body to attune to the practice and language of sound entrainment
  • continuing clients are recommended to receive sessions as needed through self-assessment; weekly to bi-monthly… honouring your personal journey and cycles
  • personal meditations are booked in 60, 75, or 90min sessions starting from $122.oo
  • small groups (3-9) are booked in 75min sessions starting from $164.oo
  • inquire for details about longer, or larger group sessions in your home or other location!

about your session: eTransfer is required at the time of your booking to confirm your appointment. I appreciate changes or cancellations to be made 48 hours before your appointment; refunds will be 80% for cancellations. cancellations under 48 hours notice or no-show clients will result in a charge of 100% the value of the appointment booked.  

YOGA coaching

1:1 yogasana coaching

At my home studio; the moonSHALA.

Yoga therapy wall, inversion sling, sandbags, and all the props for aiding full expression of the body in yogasana practice.

Sessions are booked in 60 minute blocks. Allow for the first 90 minute appointment to assess your current practice. Make time after each session to relax thoroughly on your own.

For all practitioners wanting to deepen their experience of yoga, and can also be used for YA (Yoga Alliance) continuing education contact-hours.

by appointment

*currently not booking new clients

“60 minutes to refine your postures with a transmission of my over 30 years practice and intensive study with Yoga Teachers worldwide, nearly 25 years of teaching and research in multiple disciplines of Yoga, and ability to focus clearly on your practice. Totally transformative.” -Sandhi

Alignment. Tensegrity. Peace.

Yoga Teacher MENTORING

At my home studio; the moonSHALA or design an appointment to have me meet you in your own space.

Chances are, a 200hr YA Teacher Training didn’t prepare you for the nuance of a live audience amongst other things… unless it actually did give you everything you ever required to be a great teacher in a weekend… but for the rest of us it’s nice to build a support system for our teaching practice.

Sessions are booked in 40 minute blocks. Allow for the first 60 minute appointment to assess your current practice.

by appointment

*currently not booking new clients

“I hope to inspire tremendous generosity in you as we explore what it can look like to have respectful relationships between teacher and student, as yoga itself is about profound giving; the student gives, the teacher gives, the teachings give. yoga isn’t separate from teaching and teaching isn’t separate from giving.” -Sandhi