Skill & Experience.

with Sandhi

42″ of Gong is A LOT.

She has a particular power; when she’s warmed into reaching maximum decibels, we are invited to experience a short duration of special intensity that can alchemize our perception.

Experience and study has taught me this is not for everyone, or everyone all the time, but for some of us some of the time. Like medicine, she can alter us, but we must have knowledge to protect ourselves/ keep ourselves safe.

I wear ear protection when I’m in practice. This does not change the fact of the vibration/frequency/sound-waves effecting my being; and I encourage you to be very much in tune with what is going to be the safest for you in that moment/day/season.

Suitable for beginners and the experienced, no yoga study is necessary to participate.

Bringing a blanket and mat to lie on are recommended.  Dress in warm layers to accommodate changes in body temperature.